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FINDING YOUR FIT.

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TESTIMONIALS

Adam Russell is a first-rate personal trainer, knowledgeable on medical issues and good at the psychology of keeping fit.

The sessions are tailored to the individual and I’ve enjoyed them. Adam recognises that getting fit is a marathon, not a sprint!

JEREMY

Adam and his sessions have been so vital in creating and maintaining a long-term active lifestyle for me!  Having a consistent, weekly check-in has been key to this.

He is so friendly and personable but doesn't hold back in pushing you to not give up on those last reps or seconds. Highly motivating, highly recommend!

ALICE

After having a baby I decided it was time to get back in shape but feeling unconfident, the gym wasn't really for me.

Adam was able to motivate me sensitively and appropriately to get fit and healthy again. I've noticed a huge change in my level of fitness, as well as my self esteem. Our sessions together are challenging but always fun!

AMY

SOCIAL